Our Mom & Me program is designed to introduce the basic elements of gymnastics movements and body positions with Mom/Dad present. Each student will gain body awareness as they learn basic tumbling and gymnastics skills on the floor, bars, balance beams, and our tumble trampoline.  Each class will begin with a warm-up and stretch period followed by skills that focus on improving balance and coordination, building upper body strength through swinging and climbing, and agility through running and jumping drills. This program will prepare the students for the skills needed to be successful and grow within our other programs.